I began my journey at CrossFit Tallahassee over three years ago. In the beginning I would attend a few times a week and honestly, I didn't try very hard. Even then, I still noticed slight improvements and realized that I was slowly making progress (goodbye banded pull-ups and hello double unders). I eventually made a commitment to myself to attend as often as I could (even with my crazy, and sometimes unpredictable work schedule). CrossFit has now become my favorite part of the day.
As I have traveled to other boxes, I have come to realize that a gym can only be as good as its trainers. I may be biased, but I believe Tallahassee CrossFit has some of the best around. I'm sincerely going to miss all the coaches. Along the way, I have met some amazing people and developed lifelong friendships. I am definitely going to have difficulty finding another box that compares to CrossFit Tallahassee.