Today's WOD:

800m Run

50 Doubleunders

25 Sumo Deadlift Highpull 95/65

25 Hang Power Clean 95/65

50 Doubleunders

For time.

MOD:

Sumo Deadlift Highpull

Hang Power Clean

Post WOD:

Turkish Get-up

Morning Crew Results:

David 11:44

Meagan 19:23 scaled

Suzanne 15:22

Larry 33:33

John 12:40

Afternoon Crew Results:

Clarence 14:07

Chris 13:42

Jose 16:45 scaled

Teresa 18:07

Tyler 13:46

Kevin 18:13 scaled

Kelly 19:41 scaled

Liz 14:58

Catherine 18:00 scaled

10 29 09 Afternoon Crew from Greg Keeter on Vimeo.

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