Hero Josh

A "Full" Crew

Today's WOD:

Josh

21 Overhead Squats 95/75

42 Pull-ups

15 Overhed Squats

30 Pull-ups

9 Overhead Squats

18 Pull-ups

For time.

Morning Crew Results:

Sal 16:15 Scaled

David 12:09

Suzanne 15:57

John 15:41

Sebastion 17:39 Scaled

Afternoon Crew Results:

Terri 16:44 Scaled

Larry 17:29 Scaled

Chris 10:18

Jose 15:39

Kim 7:15 Scaled

Liz 12:39

Brian 14:14 Scaled

Kevin 14:54

Tyler 11:28

Kelly 12:18 Scaled

Dylan 15:34 Scaled

Aaron 9:18 Scaled

Shaun 10:27

Greg KeeterComment