How good are your pull-ups?

Counselor's pull-ups are pretty good.

Today's WOD:

Row 800m 
10 Weighted Pull-ups 45/25lbs
Row 800m
25 Strict Pull-ups
Row 800m
50 Kipping Pull-ups
  
For time.
  
Last on: 11 10 09

Warm-up:

  1. Row 3 minutes
  2. Shoulder ROM
  3. Samson Stretch
  4. Burpee x10
  5. Pull-up x10

MOD:

Rowing
Kipping Pull-up

Post-WOD:

Glute Ham Raises 3x10
Roll & Stretch

CFTally Athlete Results:

Jolly Green 24:32

Joker 29:30 Scaled

Kelly G. 33:46 Scaled

Marianna 23:02 Scaled

Joel Q. 28:35

Special K 22:28 Scaled

Mighty Mouse 25:37 Scaled

Sal 23:01 Scaled

Susie Burpee 28:30 Scaled

Sarge 22:19 Scaled

Sahill  26:49 Scaled

Levi 19:45 Scaled

Kim Possible 21:24 Scaled

Preacher Man 22:17

Happy 23:15

JuJu 31:02 Scaled

Rover 27:21 Scaled

Counter 31:25 Scaled

Counselor 19:50 Best Time

Kelly B. 25:45 Scaled

Kate 23:03 Scaled