John is January's Hardest Working CrossFitter!

January was a cold month, so it's admirable that John made it to all 20 training days.

There is certainly a correlation between working hard and doing well.  John is always a top performer, but especially on muscle-ups, pull-ups and doubleunders!

John wins a free 60 minute massage for his efforts.

Well Done!

Oh, and if you happened to take his grey sweatshirt home by accident your's is at the gym and John would like his back...

Greg Keeter1 Comment