How strong can you be?

Today's WOD:

CrossFit Total
  
Back Squat + Press + Deadlift
  

Warm-up:

Back Squat: 50% X5 reps, 70%X3 reps, 90%X2 reps then 3 x 1 reps
Press: 50% X5 reps, 70%X3 reps, 90%X2 reps then 3 x 1 reps
Deadlift: 50% X5 reps, 70%X3 reps, 90%X2 reps then 3 x 1 reps
  
Warm-up each lift immediately before your attempt.
 
MOD:
Back Squat
Press
Deadlift

Post-WOD:

Roll & Stretch

Morning Crew Results:

David 350 + 180 + 415 = 945

Sal 335 + 185 + 360 = 880

Bill B 155 + 90 + 215 = 460

John 255 + 145 + 335 = 735

Suzanne 155 + 70 + 210 = 435

Jose 265 + 120 + 325 = 710

Wayne 275 + 165 + 335 = 835

Chad 305 + 155 + 340 = 800

Bill L 185 + 145 + 305 = 635

Kathy 110 + 60 + 125 = 295

Michael 215 + 115 + 275 = 605

Afternoon Crew Results:

Terri 205 + 85 + 275 = 565

Tyler 245 + 145 + 315 = 705

Jason 235 + 165 + 305 = 705

Ali 200 + 75 + 225 = 500

Alexa 155 + 70 + 185 = 410

Meagan 120 + 65 + 210 = 395

Tara 100 + 60 + 165 = 325

Kelly B 140 + 60 + 155 = 355

Amanda 115 + 65 + 155 = 335

Catherine 135 + 75 + 205 = 415

Keith 185 + 105 + 285 = 575

Nicole 100 + 50 + 155 = 305

Trey 245 + 120 + 305 = 670