How is your Cindy?

What are these guys doing? :-)

Today's WOD:

Cindy
  
5 Pull-ups
10 Push-ups
15 Squats
  
20 minute AMRAP
  

Warm-up:

  1. Row 5 minutes
  2. Hip/Back Extension
  3. Pull-up x10
  4. Push-up
  5. Squat x10

MOD:

Pull-up
Push-up
Squat

Post-WOD:

Athlete's Choice
Roll & Stretch

CFTally Athlete Results:

Brennan 7+Scaled

Jolly Green 10 Scaled

Professor 17 w/20lb vest

The Standard 13

Joker 16

Kim Possible 15 Scaled

Little T 16+

Jimmy 15+

NIcholas 12 Scaled

Mighty Mouse 17

Sarge 9 Scaled

Upman 17+

Rubberman 16+

Preacherman 17+

Levi 20+ Subbed

Susie Burpee 10 Scaled

JuJu 11 Scaled

Brad 11+ Scaled