All the doubles you'll ever want!

Today's WOD:

500 Doubleunders for time.
  
  
Time Limit: 30 Minutes

Warm-up:

  1. Jump Rope 3 Minutes
  2. Samson Stretch
  3. Shoulder ROM
  4. Ring Dips x10
  5. Hang Power Clean 10 in 10

MOD:

Doubleunders

Post-WOD:

Roll Out: Legs

CFTally Athlete Results:

Courtney 29:33 Scaled 2,000 Singles

bamf 20:01 PR

Jolly Green Scaled 1,726 Singles

Krissy 29:02

Blake  172DU

Stephen K. 297DU

Justin B. 8:30

Harold  222DU

 Chevy 16:32

Sarge 300 DU(PR)

Luisa 35DU

Sandy Scaled 1800 singles

Tom 15DU

Charlotte 3DU

Belle 0 DU

Stoner 10:11

Joey 355DU

Reynold Scaled 1436 singles

Charlie 126DU

Ian 10DU

Mighty Mouse 21:33 (PR)

Flex 26:54 

Marcello 141DU

Andy 375DU

James 18:41

Nicole W. 96DU

Jaimi 335DU

Sweet T. 17:06

Zach (Ox II) 356DU

Lizzie (Tink) 300DU

Carnivore 13:30

Carlos 20:00 Scaled 1000 singles

 Abi 16:32

Counselor 16:26

Chance 26:24

Karissa Scaled 1167 singles

Will 200DU

KitKat 26:43 Scaled 2000 singles

Kim 375DU (PR)

Monkey 13:24

Natalie 201DU

Lily 163DU

CoCo 0DU

Danny 12:14

Nicole 250DU

Firecracker 26:15

Samantha 26:03 Scaled singles

Ryan 27:31 Scaled singles

Devin 204DU

Olivia Scaled 1940 singles

Jenn Scaled 1548 singles

Dylan Scaled 1670 singles

The Morning Whipping Crew