What are burpees for anyway?

Today's WOD:

100 Burpees for time.
  
  
Time Limit: 18 Minutes
  
Followed by:
  
Weighted Pull-up 3-3-3-3
  
  
Optional: Team Sled Run 135/95 lbs

Warm-up:

  1. Walking Lunge w/Rotation x10
  2. Pull-up  x10
  3. Toes-to-Bar x10
  4. Hip Extension x10
  5. Group: Burgerner Warm-up
  6. Group: Clean
  7. Clean 10 in 10

MOD:

Burpee
Weighted Pull-up
 

Post-WOD:

Stretch: Hip

CFTally Athlete Results:

David K. 1739 / scaled

Sarge 15:55 / scaled

Ronbo 15:28 / scaled

Steven L. 18:05 / scaled

Will B. 9:56(pr) / 20kg/ 16kg

Bamf 11:06(pr) / bw-6kg-4kg

Special K. 15:06 / 6kg

Jorge C. 11:36 / BW

OMD 6:09 / 20kg-32kg-32kg

Krissy H. 14:40/ scaled

John R. 12:20 / 8kg

Jill R. 14:35 / scaled

Samantha G. 21:35 / scaled

Harold R. 11:48 / 10kg

Tweety Bird 12:57 / scaled

Jenna M. 13:45 / scaled

Stoner 5:58 / 2kg-32kg-32kg

Luisa 11:42 / scaled

Sandy 13:00 / scaled

Merrick 12:01/ 8kg

Vicki 11:25 / scaled

Missy 11:20 / scaled

Joker 8:49 / 14kg

Clara 8:58 / scaled

Charlie 18:49 / scaled

Tiger 7:57 / 10kg

Corey 8:37 / 

Elana 12:58 / scaled

Kristen 7:35 / scaled

Chevy 7:55 / 12kg

Justina 9:04 / scaled

Cornbread 10:44 / 20kg

Mike C. 10:13/ 20kg

Thomas 14:25 / BW

Flex 12:19/ 24kg-32kg-40kg(1)

Ryan 11:52 / 10kg

Reynold 11:24 / 8kg-8kg-10kg

Char 12:09 / scaled

Belle 13:11/ scaled

Natalie 12:49 / scaled

Mighty Mouse subbed / 10kg10kg-12kg(1)

Jaimi 9:47

Will J. 7:57

Jeff F. 8:58 / 6kg-6kg-6kg

Standard 14:36/ 

Thor 10:09 / 8kg-8kg-8kg

Bigfoot 4:48 -best male time /16kg-16kg-20kg

CoCo 13:43/ 

Quentin 8:40/

Logan 10:30

Chris W. 10:04/ BW

Andrew W. 7:57/

Allison J. 13:53/ scaled

Monkey / 8:56/ BW

Burpees 11:30/ scaled

Justin B. 6:13 / 16kg-14kg

Rick B. 8:06 / BW, 10kg

Paul H. 12:17/ BW-8Kg

Slash 12:50/ scaled

Michael J. 13:29/ 12kg

Karissa 12:46/ scaled

Danny 8:09/ 20kg-20kg-20kg

Captain 9:59/ 

Andy 6:15(jpr)/ 20kg-20kg-24kg

Brian 8:30/

Lindsey 12:25/ scaled

Chris 13:12/ scaled

Robert 13:00/ 6-8-10kg

Darren 18:00 scaled

Andres 13:37/ scaled

Wonderwomen 9:32/ BW

Firecracker 7:24/ best girl time

Geoff 7:47/ 16kg-16kg-16kg

Chris B. 10:58/

Jay 11:46 / BW