For Ledesma

 

Narcotics Detective and Special Assignment Unit Operator Carlos Ledesma, 34, of the Chandler Police Department, Chandler, AZ, was shot and killed by drug dealers on July 28, 2010, during an undercover operation in Phoenix, AZ. 

He is survived by his wife Sherry and sons Luciano and Elijo. 

 

Today's WOD:

Ledesma
  
5 Handstand Push-ups on Parallettes
10 Toes-through-Rings
15 Medicine Ball Clean 20/14lbs
  
20 Minute AMRAP

Warm-up:

  1. Dumpster Dash x2
  2. Shoulder Swing x10
  3. Good Morning w/bar x10
  4. Push-ups x10
  5. Hip Extension x10
  6. Group Medicine Ball Clean

MOD:

Handstand Push-up
Toes-Through-Rings
Medicine Ball Clean

Post-WOD:

Burpee Challenge: 42
Stretch: Hamstrings

CFTally Athlete Results:

Will B. 4+4HSPU

Ronbo 5+ttr Scaled

Bamf 6 Scaled

Special K. 4+5HSPU

John R. 5+11MBC

Jill R. 4+7ttr Scaled

Joker 7+3HSPU Scaled

Matt K. 5+11MBC Scaled

Jaimi W. 6+1ttr Scaled

Olivia 5+8ttr Scaled

Tiger 7+3HSPU Scaled

Chevy 5+2HSPU Scaled

Angelica 5+12MBC Scaed

Luisa 5+5HSPU Scaled

Layla 8+5HSPU Scaled

Alisa 7 Scaled

Kirby 4+3ttr Scaled

Couchfit 5+3ttr Scaled

Stoner 10+8ttr

Firecracker 7+1HSPU Scaled

Reynold 5+5HSPU Scaled

Travis 6 Scaled

Merrick 6 Scaled

BMR 6 Scaled

Rick 5+10ttr

Quentin 6+4ttr Scaled

Will J. 6+5HSPU Scaled

Thor 6+2ttr Scaled

Andrew 6+5ttr Scaled

Logan 5+2ttr Scaled

Little G. 6+10ttr

Carnivore 8

OMD 6+9MBC

Andy 7+14MBC

Coco 6+4MBC Scaled

Ryan 4+8ttr Scaled

Chris W. 4+7MBC Scaled

Susie B. 6 Scaled 

Clara 8 Scaled

Justin 5+5 Scaled

Kristen 8+5 HSPU Scaled

Carlos 6 Scaled

Becca 7 Scaled

Clark (traveller) 8+11MBC

Jamie(traveller) 7+2 Scaled

Allison 6 Scaled

Natalie 4+8ttr Scaled

Tony 6+2KTE Scaled

Dylan 5+10ttr Scaled

Brian 4+12MBC Scaled

Chance 7+1HSPU

Karissa 6+7MBC Scaled

Danny 8+5ttr Scaled

Nicole 5+6ttr Scaled

Super Girl 7+1HSPU Scaled

Cornbread 4+10ttr Scaled

Monkey 6 Scaled

Bigfoot 8

Happy 6+11MBC Scaled

Bull 6 Scaled

Ana 6 Scaled

Elizabeth 5+5ttr Scaled

Corey 6 Scaled

Nikoleta 5+5HSPU Scaled

Jimbo 6+3HSPU

Wonderwoman 7 Scaled