How many ways can you jump rope?

Today's WOD:

100 Doubleunders
Row 500m
100 Singles Alternate Leg
Row 500m
50 Singles Left Leg
Row 500m
50 Singles Right Leg
Row 500m
For time.
  
Time Limit: 20 Minutes
Last on: 12 14 11

Warm-up:

  1. Walk: Outside, Inside, Heel, Toe
  2. Pacer Run 400m
  3. Jump Rope 2 Minutes
  4. Bear Crawl x2
  5. Carioca x2

MOD:

Jumping Rope
Rowing Technique

Post-WOD:

Stretch & Roll: Athlete's Choice

CFTally Athlete Results:

Craig B. 15:46 scaled

Joslyn 20:00 scaled

Marcus 20:00 scaled

Steven 21:07 

Heath P 18:27

Bamf 14:54

Special K. 20:00 scaled

Tweety Bird 20:00 scaled

Samantha G. 22:56 scaled

Heather S. 19:24

Collin L. 19:20

Jane Ellen 21:28 scaled

James B. 20:00 scaled

Sarge 20:56

Alisa G. 20:00 scaled

Matt K. 17:34 scaled

Eddie D. 19:52 scaled

Carnivore 10:28 PR

Krissy H. 19:03 scaled

Grier K. 20:39 scaled

Belle 20:39 scaled

Mo. L. 22:15 scaled

Jeanette 24:00 scaled

Andy O. 12:41 PR

Cornbread 15:34 PR

Bug 17:01 PR

Rich W. 11:01

Joey B. 19:58

Chance 12:33

AJ 14:48 

Ryan M. 15:08

Mighty Mouse 15:39 PR

Corey B. 17:54 scaled

Lindsey B. 17:02 scaled

Grizz 20:00 scaled

Miquel 20:00 scaled

Chevy 13:44

Daniel 14:45

Natalie 17:44

BMR 17:26 singles

Rick 16:54

Stefan 14:44

Darren 20:00 scaled

Robert 17:40

Lindsey S. 20:00 scaled

Jimbo 12:49

Geoff 10:58

Chris W. 15:32

Neighbor 18:49 scaled

Slash 20:00 scaled

Rachit 1959 scaled

Burpees 20:00 scaled

Allison J. 19:10 scaled

Ryan V. 19:39

Supergirl 15:30

Jay B. 18:55 scaled

Mike C. 15:28

Harold R. 17:55

Jenna M. 13:07

Chris C. 17:13 scaled

Andres R. 16:59 scaled

Claudia T. 19:20 scaled

Becca B. 15:15 scaled

Captain 16:38

El Diablo 12:17