A Push-up Party!

Today's WOD:

20 One Arm Push-ups (Alternate)
20 Elevated Push-ups 24/20"
20 Clapping Push-ups
20 Diamond Push-ups
20 Weighted Push-ups 35/15lbs
20 Push-up to side Plank
20 Push-ups
  
Not for time; for reps completed and counted.
140 total reps possible
If you get more then 2 no reps in a movement then you move on to next movement

Warm-up:

  1. Walking Lunge x30
  2. Shoulder ROM
  3. Ring Dips x10
  4. Squat x20
  5. Hang Squat Snatch 10 in 10

MOD:

Hang Squat Snatch
Push-up

Post-WOD:

Stretch: Simple Five Way Shoulder

CFTally Athlete Results:

Logan J. 133

Sarge 131 scaled

Standard 102

BAMF 122

Ronbo 126

Heath P 94 scaled

Terry B.

Will B. 140

Steven L. 113

Marcus 134 scaled

Becca 140 scaled

Special K. 120 

Rick B. 140

OMD 140

Joker 140

Sicialian scaled

Harold R. 121

Melissa O. 102 scaled

John R. 131

Heather S. 122 scaled

Collin L. 140

Andrew S. 110

Samantha G. 118 scaled

James 140 scaled

Jeremy 50 scaled

Jeanette 140 scaled

Bug 140

Rich W. 140

Chevy 140 

Amish 140

Alisa 140 scaled

Andres R. 140 scaled

Corey B. 140

Sandy S. 140 scaled

Craig scaled

AJ 140 scaled

Merrick S. 140

Roadrunner 140

Tommy V. 140

Jessica H. 140 scaled

Kirby 140 scaled

Luisa 140 scaled

Mighty Mouse 140

Fuma 132

Thor 123

Samantha P. 120 scaled

Ryan V. 133

Daniel T. 122

Silverback 140

Monkey 140

Carnivore 140

Chris W. 105

Geoff B. 140

Lee 137

Jeff P. 140

Slash 81 scaled

Megan F. 80 scaled

Mike C. 140

Bridget M. 80 scaled

Natalie A. 80 scaled

Mo L. 140 scaled

Lindsey B. 140

Captain 100

DJ 140 scaled

El Diablo 115

Dave G. 129 scaled

Andy O. 140

JuJu 70 scaled

John M. 134

Jenna M. 110

Alex P. 140

Andres R. 140

Chris C. 140

Jimbo 140

Dave 123