U.S. Army First Lieutenant Brian Bradshaw, 24, of Steilacoom, WA, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, AK, died in Kheyl, Afghanistan, on June 25th, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle. 

He is survived by his parents, Paul and Mary, and brother Robert. 

Today's WOD:

Bradshaw
 
10 rounds of:
 
3 Handstand Push-ups
6 Deadlift 225/155 lbs
12 Pull-ups
24 Doubleunders
 
Time Limit: 30 Minutes

Warm-up:

  1. Jump Rope 4 Minutes
  2. Wall Climb x2
  3. Deadlift w/bar x10
  4. Pull-up x5

MOD:

  • Handstand Push-up
  • Deadlift
  • Doubleunder

Post-WOD:

Stretch & Roll: Athlete's Choice

Tallahassee CrossFit Athlete Results:

 

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