Sunday with Fran!

Normally our Sunday's are usually for relaxing, but this Sunday a couple of new guys wanted to finish their Foundation sessions and Sean wanted to do Fran.  As it happens the last Foundation session has a scaled Fran and so everyone did Fran!

 

The new guys made a great effort and Sean smoked everyone!  Better keep at it we're chasing!  Ha! Ha! Ha!

Greg Keeter3 Comments