On your hands, on your heels, on your rings

Can you tell from his face that it's Brennan's first WOD?

Today's WOD:

15 Handstand Push-ups
50 Squats
15 Ring Dips
  
Five rounds for time.
  

Warm-up:

  1. Jump Rope 100 Singles
  2. Sit-up x15
  3. Shoulder ROM
  4. Samson Stretch

MOD:

Handstand Push-up
Ring Dip

Post-WOD:

Athlete's Choice
Roll & Stretch

CFTally Athlete Results:

The Standard 41:49 Scaled

Jolly Green 34:16 Scaled

Joker 27:11 Scaled

Brennan 34:30 Scaled

Kim Possible 22:48 Scaled

Marianna 29:46 Scaled

Professor 28:43

Nicholas 20:42 Scaled

Mighty Mouse 29:28 Scaled

Q 42:00 Scaled

Brian 19:59 Scaled

Rubber 29:15 Scaled

Rover 31:31 Scaled

JuJu 23:08 Scaled

Preacher 19:35

Bill 36:57 Scaled

Jennifer 17:07 Scaled

Jeff 34:38 Scaled (First WOD!)

Counselor 25:41 Scaled

Keith 38:40 Scaled 

Skipper 24:30 Scaled