Oly Day!

Today's WOD:

Snatch 5-2-1
Clean & Jerk  5-2-1
  

Warm-up:

  1. Row 3 minutes
  2. Rack/Squat Stretch
  3. Reverse Hyper x10
  4. Burpee Challenge: 25
  5. Group Burgener Warm-up w/bar
  6. Snatch 10 in 10

MOD:

Snatch
Clean & Jerk

Post-WOD:

Stretch: Athlete's Choice

CFTally Athlete Results:

Joker 115-135-155 / 135-185-205(f) 

Will B. 65-75-95 / 95-105-115

Harold 115-125-135(f) / 115-125-145

OMD 135-145-155 / 155-175-195-205

James 75-75-75 / 135-155-165(f)

Sweet Tea 60-65-65 / 80-85-85

Chevy 115-135-145(f) / 145-165-175

Belle 50-55-60 / 65-75-80

Charlotte 50-55-60 / 65-75-80

Jorge 115-125-125 / 135-155-165

Andrew 75-85-95 / 95-115-125

Reynold 70-70-70 / 95-105-105

Alex (FUMA) 115-125-135 / 145-155-175

Merrick 95-115-125 / 135-135-135

Carnivore 145-160-170/155-205-225(f)

Professor 115-135-145(f) /135-155-165

Lily 65-75-75 / 85-95-105

Natalie 65-75-75 / 75-100-105

Justin B. 135-140-145 / 135-165-195

Kristen 45-55-65/ 55-60-65-70

Suzie Burpee 45-50-52 / 55-65-70

Travis 115-135-145/ 135-155-165

Andy 105-115-125 / 135-155-165

Ryan 65-75-85 / 85-95-105

Tom 75-95-115 / 115-135-155

Bull 135-145-155(f) / 155-185-225

Chris 85-90-95(f) / 85-90-95

Neighbor 85-95-110 / 115-130-140

Firecracker 95-105-110 / 105-125-140

Counselor 95-105-105 / 135-155-155

Dylan 75-85-95 / 95-115-125

Bamf 75-85-95 / 115-135-155

Danny 95-105-105 / 115-135-155

Nicole 65-70-70 / 75-80-85

Elizabeth 45-55-65 / 45-55-65

Patrick 75-85-95 / 115-125-130

Jimbo 95-115-125(f) / 135-155-165(f)

Wonderwoman 85-95-100 / 95-110-125