A little run on Park Avenue!
Today's WOD:
Warm-up:
- Walk: Outside, Inside, Heel, Toe
- Run 200m
- Carioca x2
- Glute Ham Walk
- Strict Pull-up x10
MOD:
Post-WOD:
CFTally Athlete Results:
Steven L. 31:57
Joslyn S. 32:14
Marcus P. 44:58
John M. 27:13
Will B. 22:59
Special K. 33:28
The Sicilian 27:56 subbed
Jessica D. 35:04
Bamf 30:31
Harold R 31:30
John R. 27:27
Andrew S. 30:07
Grier K. 27:38
Matt K. 32:26
Charlotte G. 34:32
Susie Burpees 34:25
Charlie 34:31
BMR 11:06 subbed
Lynn (traveler) subbed
Coco 12:48 subbed
Rich W. 24:15
Erin C. 34:30
Merrick 25:18
Sandy 42:24
JuJu 31:58
Samantha 26:43 subbed
Fuma 33:36
Roadrunner 21:10 (fastest time)
Thad 30:50 subbed
AJ 28:58
Mo 30:29 subbed
Logan 25:44
Grizz 38:59
David K. 29:18
Lindse S. 31:12
Alisa G. 31:30
Professor 25:53
DJ 27:29
Jessica H. 38:43
Silverback 24:04
Tommy F. 29:42
Casey S. 24:04
Chris W. 31:10
Steffan W. 28:49
Mike J. 26:24
Ashley H. 32:45
Jay B. 34:45
Miquel D. 36:50
Lindsey B. 30:15
KitKat 29:01
Geoff B. 22:50
Cornbread 28:35
Ryan V. 26:20
Brian S. 28:22
Jenna M. 26:33
Pat L. 23:20
Mike C. 26:10
Jeff F. 26:00
Ryan M. 25:07
Becca B. 27:01