2 Minute Rounds
5 Deadlifts @ 65% of 1RM
Fifteen 2 minute rounds.
You can only start at the beginning of a round. If you finish early you rest. If you finish late you rest until the next minute.
- Partner Row 1,500m
- Alternate Row with 5 Pull-ups, 10 Sit-ups, 10 Ring Dips
Tallahassee CrossFit Athlete Results: