For Morrison

U.S. Army Specialist Scott Morrison, 23, of Blue Ash, OH, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, TX, died on September 26, 2010, from injuries suffered on September 25 when insurgents in Kandahar, Afghanistan attacked his vehicle with an improvised explosive device. 

He is survived by his father Donald, mother Susan, brother Gary, and sister Katie. 


Unbroken Doubleunders
10 Minute AMRAP
Score most consecutive doubleunders. 


3 Way Shoulder Stretch 


Second Harvest Food Drive!
Drop off some non-perishable food 
items at any of our locations!

Skills & Technique: (Click below for links to more info)



50 40 30 20 10  

Wall Balls 20/14lbs
Box Jump 24/20"
Kettlebell Swing 24/16kg

For time.
Time Limit: 35 Minutes