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Push Press

 

Coaching NotesGreg KeeterMarch 25, 2014Coaching Notes: Push PressComment
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TTB+WB & PP+SB

Greg KeeterMarch 25, 2014Push Press, Slam Ball, Toes-to-bar, Wall Ball
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Batman and Robin

Greg KeeterMarch 24, 2014Doubleunder, Hang Power Clean, Named WOD, Partner WOD, Push Jerk, Push-up (Hand Release), Run, Sit-up
CrossFit Tallahassee
504 Capital Circle Southeast,
Tallahassee, FL, 32301,
United States
850-778-2523 CoachGreg@TallyCF.com
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Mon 5am to 7:30pm
Tue 5am to 7:30pm
Wed 5am to 7:30pm
Thu 5am to 7:30pm
Fri 5am to 7:30pm
Sat 10am to 1pm
Sun 10am to 11:30am
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(850) 778 2523• 504 Capital Circle se. Tallahassee, fl 32301