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Crossfit Tallahassee
Forging Elite Fitness
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Hanging Ring Extensions

Coaching NotesGreg KeeterApril 29, 2014Coaching Notes: Hanging Ring ExtensionComment
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Hanging Ring Extension & Sots Press

Greg KeeterApril 29, 2014Hanging Ring Extension, Sit-up (GHD), Sots Press
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Sotts Press

Coaching NotesGreg KeeterApril 29, 2014Coaching Notes: Sotts Press
CrossFit Tallahassee
504 Capital Circle Southeast,
Tallahassee, FL, 32301,
United States
850-778-2523 CoachGreg@TallyCF.com
Hours
Mon 5am to 7:30pm
Tue 5am to 7:30pm
Wed 5am to 7:30pm
Thu 5am to 7:30pm
Fri 5am to 7:30pm
Sat 10am to 1pm
Sun 10am to 11:30am
Members
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(850) 778 2523• 504 Capital Circle se. Tallahassee, fl 32301