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Crossfit Tallahassee
Forging Elite Fitness
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Burpees (Lateral)

Coaching NotesGreg KeeterMay 26, 2014Coaching Notes: Burpees (Lateral)Comment
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Deads & Lateral Burpees

Greg KeeterMay 26, 2014Burpee (Lateral), Deadlift
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For Murph

Greg KeeterMay 25, 2014Air Squat, Hero WOD, Pull-up, Push-up, Run
CrossFit Tallahassee
504 Capital Circle Southeast,
Tallahassee, FL, 32301,
United States
850-778-2523 CoachGreg@TallyCF.com
Hours
Mon 5am to 7:30pm
Tue 5am to 7:30pm
Wed 5am to 7:30pm
Thu 5am to 7:30pm
Fri 5am to 7:30pm
Sat 10am to 1pm
Sun 10am to 11:30am
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(850) 778 2523• 504 Capital Circle se. Tallahassee, fl 32301