CrossFit Games Open 14.3

Warm-up:

Partner Row 2k (250)
Round 1: 15 Banded Good Mornings
Round 2: 10 Box Jumps (Step down)

Mobility:

Wall Stretch

Lift of the Day:

Deadlift 6x2 @ 75-85%

Skills & Technique: (Click below for links to more info)

Wod:

CrossFit Games Open 14.3

8-Minute AMRAP:

10 Deadlifts, 135# / 95#
15 Box Jumps, 24" / 20"
15 Deadlifts, 185# / 135#
15 Box Jumps, 24" / 20"
20 Deadlifts, 225# / 155#
15 Box Jumps, 24" / 20"
25 Deadlifts, 275# / 185#
15 Box Jumps, 24" / 20"
30 Deadlifts, 315# / 205#
15 Box Jumps, 24" / 20"
35 Deadlifts, 365# / 225#
15 Box Jumps, 24" / 20"