Starsky & Hutch

Warm-up:

Partner 2k row (250m)
Round 1: 15 Wall Balls
Round 2: 35 Doubleunders

Mobility:

Athletes Choice

Skills & Technique: (Click below for links to more info)

Wod:

Starsky & Hutch 

Row 5 Calories
10 Wall Balls 20/14lbs 10/9'
15 Doubleunders 

12 Rounds for time. 
Time Limit: 18 Minutes 

In teams of 2: You go I go format
Individual athletes rest 1 minute.
6 Rounds each for teams. 6 Rounds total for individuals.