For Adam Brown

U.S. Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17, 2010, in Komar Province, Afghanistan, in a battle against heavily armed militants. 

He is survived by his wife, Kelley; two children, Nathan and Savannah; and his parents. 

Warm-up:

Practice Movements

Mobility:

Athlete's Choice

Skills & Technique: (Click below for links to more info)

Wod:

AdamBrown

24 Deadlifts 295/205 lbs
24 Box Jumps 24/20"
24 Wall Balls 20/14 lbs
24 Bench Presses 195/135 lbs
24 Box Jumps 24/20"
24 Wall Balls 20/14 lbs
24 Cleans 145/100 lbs

Two Rounds for time.
Training Time: 30 - 40 Minutes