Annibelle

Annibelle

5 Snatches 135/95lbs (Rx+ 165/115lbs)
40 Doubleunders (Rx+ Unbroken)
40 Sit-ups (Rx+ 20 GHD's)
5 Snatches 135/95lbs (Rx+ 165/115lbs)
30 Doubleunders (Rx+ Unbroken)
30 Sit-ups (Rx+ 15 GHD's)
5 Snatches 135/95lbs (Rx+ 165/115lbs)
20 Doubleunders (Rx+ Unbroken)
20 Sit-ups (Rx+ 10 GHD's)
5 Snatches 135/95lbs (Rx+ 165/115lbs)
10 Doubleunders (Rx+ Unbroken)
10 Sit-ups (Rx+ 5 GHD's)
5 Snatches 135/95lbs (Rx+ 165/115lbs)

For time.
Training Time: 15-20 Minutes

Greg KeeterComment