If you can't find a time then you don't want to workout.
Work of the day (WOD)
We do the Workout of the Day Monday thru Friday.
- 5:00 AM - 6:00 AM - 9:30 AM - 11:30AM - 3:30 PM - 4:30 PM - 5:30 PM - 6:30 PM - 7:30 PM
- Saturdays 10:00 AM - 11:00 AM - 12:00 PM
Extra training can usually be accomplished around the Wod.
- Usually Sunday at 5:00 PM
- At Pathways Chiropractic on Tuesdays and Thursdays
We love to meet traveling CrossFitters!
You can drop into any of our wod hours, but we want to know you are coming before you come.
Click this link to Schedule and Pay BEFORE you come!